Hello friends and welcome to our another article. Friends, we all talked about How to calm the mind, how to create faces, How to think, how to think positively, but friends, the hardest and most powerful negative power we call it anger, how can we control. Friends, this is the question, this is the question of most people.
The anger is make a shadow on the heart and mind of us every person gets angry on small things today, so if we conclude completely, in today's time, anger will not allow any person to succeed, then you can understand that anger is a big problem today lifestyle of in.
Friends! Today we will discuss how to control anger and finish then. Let's start guys!
Anger is a negative energy. Which shows the capacity of the mind.
If you get angry more then you have a lack of stamina.
Friends, nothing is bad in the world, provided it is appropriate to use it in time and Anger is also one of Anger has two types , Positive and Negative. First of all we have to know some important facts about anger. Think we can't erase anger nor can we eliminate We can just managed it.It's a We have to accept it.
Anger is an energy, it can prove very Wherever the energy is, however it may be, it can also be If this amount of energy is more anger can also be If you have the right way to use . Friends, if I explain anger in a simple and easy I hope you understand.
Anger is an anergy which when you talk to a person then your expression can also be seen while talking and while talking, your person also does not like the person in front or feels against him now, call it Anger.
Friends now talk about the positive aspects of anger. We use anger for truth and goodness, so its results are excellent and no one will speak for your That's why Legends said that with truth and good and those who work for good, bad good only becomes good.
Friends now talk about the negative aspect of anger. Friends I already told about anger if it was used more and in the wrong time and quantity then its results would always be negative. Friends anger acts of poison for your Whenever you are angry, the decision-making part of your brain stops working. Due to this people repent after doing something in anger and speaking but more dangerous and harmful than the injury of sticks and baton is the injury and anger is the first to remove control from the words of your mouth . Anger also hurts the body and your heart first of all, which increases the chances of a heart attack.
Friends, now let me show you a powerful way to control anger. Whenever you feel that I am getting angry, immediately you start counting from 1 to 10. Now you will say that brother this is To count the count in anger, but friends, this method is very good. Why? It will take you some time to count from 1 to 10 and your concentration will go from anger to counting, Because of this, the decision making part of your brain does not stop working and when you use this method, it will take you as much time to count the number of times you have to decide right Decision-making part is also not closed which will make you easier to decide if this was the result of my hard work, I hope you like my thoughts. Thank you!
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